3 Ways to Use CBD Capsules to Help Reduce Pre-Wedding Anxiety

by Rita Easter

Opening Word

Treating anxiety has quickly become one of the most sought-after things people wish to know more about. As a modern psychological and mental problem, anxiety is something numerous adults struggle with. Back in the day there was a serious lack of attention surrounding it but nowadays, luckily, such problems like anxiety, depression, and stress are actively being investigated and treated. The tricky part about feeling anxious is that it can happen to basically anyone no matter what kind of life the person is living. Even if everything seems to be going well and if you have everything you hoped or worked for, it can creep up and make your life miserable.

The worst thing about this problem is that it tends to happen before important events and on special occasions where there is no room for error. Once in a lifetime things like graduations or public speeches, or even inductions into special circles have been spoiled all thanks to anxiety taking over the man or woman of the hour and rendering them almost unable to function. The worst timing would be just before your wedding, when you are supposed to either walk down the aisle or wait for your wife to approach you. Pre-wedding anxiety is real and it needs real solutions.

Lucky for you, or anyone else who may experience this, especially those anxious by nature who simply know that they are about to have an episode at the worst possible time, there is a proper remedy. CBD capsules are among the best treatments for all sorts of anxiety particularly when you need them to take effect quickly. In this article we will talk more about them and the best ways to use them to reduce pre-wedding anxiety. If you wish to learn more about this, make sure to check out Cheefbotanicals.

What are CBD Capsules?

img source: greatist.com

Prior to taking them to reduce your anxiety before the big day, you have to know what they are. Basically, they are exactly what they sound like. Capsules are arguably the most common type of packaging medicine comes in. In terms of CBD, they contain a full-spectrum cannabinoid, which occurs naturally in the hemp plant. This substance helps our bodies in numerous ways and depending on how much and how frequently you take, it can help with more serious things other than anxiety.

The pills themselves contain CBD extracted from all sorts of hemp plant parts like the leaves, flowers, stalks, and stems. Certain additives are also added to enhance the flavor and aromas or to infuse it with other vitamins and minerals. The market is quite diverse so you can find a lot of different products that will suit your exact needs. What is common for all of them is the calming and relaxing effect they have on the brain and the body, the most common reason why these products have become so popular in recent years.

How do they Work?

You probably know that CBD products can be taken in various forms. From topical products like creams and lotions to edibles, and of course the smoking and vaping varieties, there is a lot you can do to consume this ingredient and feel its effects. However, the cleanest and easiest one there is and therefore the most convenient is a capsule.

Once you ingest a capsule, it will go straight to your digestive system, break down, and enter the liver. Here is where it enters the bloodstream after which it travels and interacts with the receptors for cannabinoid. Once the receptors get the message, actions start happening in the body and you begin to feel the effects. The effects are not felt the same as it greatly depends on how you consumed the CBD. Sometimes you feel the effects sooner, and sometimes later.

Ways to Take It

img source: observer.com

If your sole purpose for consuming these products is to reduce your anxiety before your wedding day, there are a few ways to start taking CBD capsules. Just make sure not to take them on an empty stomach, to drink plenty of water, and to start off slow if it is your first time consuming CBD.

1. Develop a Habit

Developing a habit prior to your wedding day is thought to be the best way about this tactic because you will get used to the feeling of increased relaxation and a clear state of mind. You can start a few months prior to your wedding day or even right after the proposal. You will have enough time to make it a habit and test the right dosage for the desired effect. Then when the time comes, you will have all the right information and knowledge on how much to take. It is always best to become proficient in something before using it seriously.

2. One Time Thing

img source: healthline.com

Taking a CBD capsule to reduce your stress for the wedding can also be done in a one-and-done way. You can purchase a single package and take a capsule on the morning of the wedding. The effects of capsules and pills usually last anywhere from 6 to 8 hours so you should be fine with a single pill. If you do not feel anything and the moment of truth is incoming, you can always take another. If you have somebody close to you who is already an enthusiast, make sure to have them close by for advice. Just be ready to like it so much to come back to it later especially if you generally experience anxiety.

3. Make it a Part of Supplement Intake

If you think about the CBD capsule as a supplement just like any other you may be taking, it will become second nature to you to reach for it whenever you are feeling anxious. Since it is a natural ingredient with barely any side effects, you can take it when you start to feel like anxiety is coming your way. Many people take various vitamins and minerals during the week so doing something like this a few weeks before the wedding can really help you.

You may also like

Leave a Comment